Health, Personal

TruFitness: What I’ve Been Up To Lately

TruFitness is committed to improving people’s quality of life – not just for a moment, but for a lifetime. Our charge is to create an empowering, educational, and supportive environment for you to take control of your overall health and fitness. Our team is here to educate, inspire, motivate, and encourage your tru potential.

Advertisements
Health

Max Outs!

July 21, 2017 As of late I've been hitting the weights pretty hard. In an attempt to recover from back surgery and look good for my Hawaii vacation, I have been working out almost every day. On some days, I complete two workouts - one from the current program I'm doing and another 30 minute,… Continue reading Max Outs!