TruFitness is committed to improving people’s quality of life – not just for a moment, but for a lifetime. Our charge is to create an empowering, educational, and supportive environment for you to take control of your overall health and fitness. Our team is here to educate, inspire, motivate, and encourage your tru potential.
July 21, 2017 As of late I've been hitting the weights pretty hard. In an attempt to recover from back surgery and look good for my Hawaii vacation, I have been working out almost every day. On some days, I complete two workouts - one from the current program I'm doing and another 30 minute,… Continue reading Max Outs!
As a personal trainer, this post may come off as a surprise. You would think I would try to convince you to sign up for a training gig, right? Not exactly. You are the person with the most control over your life and if you want something bad enough, you will do whatever it takes… Continue reading You don’t need a personal trainer. You need motivation.